General Health
These PDF files require the free Adobe Acrobat Reader and will open in a new window.
Healthy Children
Changes you can make now to have a healthier, closer family
Hand Washing
How and why to wash hands to stay healthy
Things You Should Know About Head Lice
Six things you may not know about this pesky, pernicious parasite
Ten Steps to a Healthy Smile (English)
Los Mejores 10 Pasos para Lograr una Sonrisa Asaludable (Spanish)
Nutrition
Energy Drinks
Why they're too good to be true, and suggestions for healthy alternatives
Food Allergy
Causes and symptoms of this dangerous condition
What's a BMI?
Why the Body Mass Index is an important indicator of true health
Outdoor health
Invest in Your Life and Stay on Top!
Drowning prevention and water safety
Playground Safety
Four things to remember when kids are out on the playground
Water Safety
Easy tips to prevent drowning in a number of scenarios
Insects and Other Bugaboos
Keeping bugs at bay, and what to do for bites
Be Safe in the Sun
Avoiding the dangers of sunburn, heat and dehydration
Vacation and Summer Planning Tips
Good organization makes for a happy trip
